“Everyone is the architect of their own healing and destiny,” Buddha said in the 5th century BCE Do you know that Visualization is the greatest way to activate “Law of Attraction”? Whatever you feed to your mind it accepts as your command and respond to it. So, decide which command of yours you want your …
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Magical Key 6 Mindfulness
Mindfulness is the most powerful to centre yourself. Specially during this Covid time, it is really really important that we go on a journey INSIDE. So, what is Mindfulness? We are hearing about Mindfulness around us!! Let us understand Mindfulness through a wonderful story Untying the Knots: A Story from Buddha’s Teachings Once when Gautama …
Magical Key 5 Persistence
Let me start with the inspiring story of Walt Disney, the man behind Mickey Mouse. The success of Walt Disney’s early cartoons enabled him to set up his own studio called Laugh-O-Gram. However, the popularity of his cartoons was not matched by his ability to run a profitable business. With high labour costs, the firm …
Magical Key No. 2 : Emotional Intelligence
What is emotional intelligence? In 1995 “Emotional Intelligence” gained popularity in the book Emotional Intelligence by Dr. Daniel Goleman-psychologist and behavioral science journalist. Let me tell you a small part of the story written by Sudha Murthy Madam in her book Grandma’s bag of stories = Kaveri & The Thief This story is about a …
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Mental Health Hacks
Mental health is nothing but our cognitive, emotional and physical well-being. According to the World Health Organization (WHO): “Mental health is a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively, and is able to make a contribution to his …
Beat Procrastination
Once, a king and a lazy man named Ramu were very good friends. One morning, the king said, “Why don’t you do work to earn some money?” Ramu said, “No one gives me job. My enemies told everyone that I never do any work in time.” The kind king said, “You can go into my …
Strengthen Yourself
It feels so great when you see most of people around you Post “we are listening”. It is such a wonderful feeling that we are surrounded with so much of care. Has it ever happened to you while you are watching a movie and during some emotional scene you get carried away and feel as …
Lets take an Oath Today
Is it possible that one person, one family or one society can fight against mental health issues? I don’t think so, it has to be a community who has to raise together to sort this out. A community in which “its okay to fail”, “alright to be mediocre”, “financial status doesn’t matter”, “where we are …
Understand Unspoken
I have been seeing since yesterday that everyone is saying “speak up” if you have some problem. I want to say that most of the time depression happens when people find it difficult to share their feelings. During my life Coach sessions or any psychiatric will do multiple therapies to understand what’s really going inside. …
4 R’s of HR Renovation
Recovery is a marathon, not a dash Now, when there is liberty in this pandemic situation; slowly the momentum of work has started. Accordingly all the HR professionals have to put up their renovation cap ON. HR professionals has also to understand that the effect of this pandemic is not going to fade overnight, it …
Dipika Amlani 